Weekly Schedule
| Class | Time | |
|---|---|---|
| Monday | ||
| Lift & Sweat | 6:00 am - 7:00 am | |
| Lift & Sweat | 7:15 am - 8:15 am | |
| Lift & Sweat | 9:00 am - 10:00 am | |
| Lift & Sweat | 10:15 am - 11:15 am | |
| Lift & Sweat | 12:00 pm - 1:00 pm | |
| Lift & Sweat | 1:15 pm - 2:15 pm | |
| Lift & Sweat | 4:30 pm - 5:30 pm | |
| Lift & Sweat | 5:45 pm - 6:45 pm | |
| Tuesday | ||
| Lift & Sweat | 6:00 am - 7:00 am | |
| Lift & Sweat | 7:15 am - 8:15 am | |
| Lift & Sweat | 9:00 am - 10:00 am | |
| Lift & Sweat | 10:15 am - 11:15 am | |
| Lift & Sweat | 12:00 pm - 1:00 pm | |
| Lift & Sweat | 1:15 pm - 2:15 pm | |
| Lift & Sweat | 4:30 pm - 5:30 pm | |
| Lift & Sweat | 5:45 pm - 6:45 pm | |
| Wednesday | ||
| Lift & Sweat | 6:00 am - 7:00 am | |
| Lift & Sweat | 7:15 am - 8:15 am | |
| Lift & Sweat | 9:00 am - 10:00 am | |
| Lift & Sweat | 10:15 am - 11:15 am | |
| Lift & Sweat | 12:00 pm - 1:00 pm | |
| Lift & Sweat | 1:15 pm - 2:15 pm | |
| Lift & Sweat | 4:30 pm - 5:30 pm | |
| Lift & Sweat | 5:45 pm - 6:45 pm | |
| Thursday | ||
| Lift & Sweat | 6:00 am - 7:00 am | |
| Lift & Sweat | 7:15 am - 8:15 am | |
| Lift & Sweat | 9:00 am - 10:00 am | |
| Lift & Sweat | 10:15 am - 11:15 am | |
| Lift & Sweat | 12:00 pm - 1:00 pm | |
| Lift & Sweat | 1:15 pm - 2:15 pm | |
| Lift & Sweat | 4:30 pm - 5:30 pm | |
| Lift & Sweat | 5:45 pm - 6:45 pm | |
| Friday | ||
| Lift & Sweat | 6:00 am - 7:00 am | |
| Lift & Sweat | 7:15 am - 8:15 am | |
| Lift & Sweat | 9:00 am - 10:00 am | |
| Lift & Sweat | 10:15 am - 11:15 am | |
| Lift & Sweat | 12:00 pm - 1:00 pm | |
| Lift & Sweat | 1:15 pm - 2:15 pm | |
| Lift & Sweat | 4:30 pm - 5:30 pm | |
| Lift & Sweat | 5:45 pm - 6:45 pm | |
| Saturday | ||
| Lift & Sweat | 8:00 am - 9:00 am | |
| Lift & Sweat | 9:15 am - 10:15 am | |
| Lift & Sweat | 10:30 am - 11:30 am | |