Schedule

You're busy, so we try to offer a wide range of times to fit all schedules.

Weekly Schedule

ClassTime
Monday
Lift & Sweat6:00 am - 7:00 am
Lift & Sweat7:15 am - 8:15 am
Lift & Sweat9:00 am - 10:00 am
Lift & Sweat10:15 am - 11:15 am
Lift & Sweat12:00 pm - 1:00 pm
Lift & Sweat1:15 pm - 2:15 pm
Lift & Sweat4:30 pm - 5:30 pm
Lift & Sweat5:45 pm - 6:45 pm
Tuesday
Lift & Sweat6:00 am - 7:00 am
Lift & Sweat7:15 am - 8:15 am
Lift & Sweat9:00 am - 10:00 am
Lift & Sweat10:15 am - 11:15 am
Lift & Sweat12:00 pm - 1:00 pm
Lift & Sweat1:15 pm - 2:15 pm
Lift & Sweat4:30 pm - 5:30 pm
Lift & Sweat5:45 pm - 6:45 pm
Wednesday
Lift & Sweat6:00 am - 7:00 am
Lift & Sweat7:15 am - 8:15 am
Lift & Sweat9:00 am - 10:00 am
Lift & Sweat10:15 am - 11:15 am
Lift & Sweat12:00 pm - 1:00 pm
Lift & Sweat1:15 pm - 2:15 pm
Lift & Sweat4:30 pm - 5:30 pm
Lift & Sweat5:45 pm - 6:45 pm
Thursday
Lift & Sweat6:00 am - 7:00 am
Lift & Sweat7:15 am - 8:15 am
Lift & Sweat9:00 am - 10:00 am
Lift & Sweat10:15 am - 11:15 am
Lift & Sweat12:00 pm - 1:00 pm
Lift & Sweat1:15 pm - 2:15 pm
Lift & Sweat4:30 pm - 5:30 pm
Lift & Sweat5:45 pm - 6:45 pm
Friday
Lift & Sweat6:00 am - 7:00 am
Lift & Sweat7:15 am - 8:15 am
Lift & Sweat9:00 am - 10:00 am
Lift & Sweat10:15 am - 11:15 am
Lift & Sweat12:00 pm - 1:00 pm
Lift & Sweat1:15 pm - 2:15 pm
Lift & Sweat4:30 pm - 5:30 pm
Lift & Sweat5:45 pm - 6:45 pm
Saturday
Lift & Sweat8:00 am - 9:00 am
Lift & Sweat9:15 am - 10:15 am
Lift & Sweat10:30 am - 11:30 am